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Nutrition With Numbers

Our latest Nutrition with Numbers course concluded this week In Clarkston. This course is part of the governments Multiply course. These learners join our recent Barrhead group in gaining greater confidence with their numeracy and better understanding of diet and nutrition. We will have 2 more courses coming up in the near future in East…

Thank You Park Mains High

The 5th year pupils at Park Main High in Erskine have kindly raised £300 for RAMH through a recent bake sale. Our Chief exec Peter was happy to meet the staff and pupils today to thank them for their efforts, on receiving the cheque Peter explained the impact that fundraising has for the Organisation “It…

Up for the Cup!

We want to take the opportunity to congratulate both arthurlie and Johnstone burgh on their success in reaching the scottish junior cup semi final. Both clubs are based in the heart of their communities of Barrhead and Johnstone and have been keen supporters of the work that we do at RAMH. The 2 clubs on…

Branching Out 2024 (Whitelee Wind Farm)

  Our Branching Out programme for East Renfrewshire started this week up at Whitelee Wind Farm. Branching Out is an outdoor therapeutic programme for adults who use mental health services in Scotland. The service consists of 3 hours of woodland activities per week for a group of 12 participants delivered over a 3 month period.…

Student story: North Ayrshire Recovery College

My world fell apart early last year when my husband of 44 years died suddenly of pneumonia. Our lives had resolved around each other, and mine was empty. Family and friends were supportive, but they had their own lives, and I was spending too much time on my own, which was not helping my mental…

Get outdoors for your mental health with RAMH!

The better weather may interested you in getting out the house and into nature and if you need some extra support to do this, RAMH can help! Whether it’s upping your exercise or learning more about gardening, there are a variety of groups you can join to become more active through summer. Whatever your reasons…