Crisis support – call us now

If you live in Renfrewshire contact FIRST Crisis on freephone 0800 221 8929 (or standard rate 0141 848 9090).

We are available 7 days a week, 365 days a year, Monday-Friday 9am-8pm and Saturday-Sunday 9am-5pm.

If you live outside Renfrewshire and need immediate help contact

Breathing Space 0800 83 85 87      http://breathingspace.scot/

Samaritans 116 123                         www.samaritans.org

NHS 24 111                                       www.nhs24.com