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Up for the Cup!

We want to take the opportunity to congratulate both arthurlie and Johnstone burgh on their success in reaching the scottish junior cup semi final. Both clubs are based in the heart of their communities of Barrhead and Johnstone and have been keen supporters of the work that we do at RAMH. The 2 clubs on…

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Branching Out 2024 (Whitelee Wind Farm)

  Our Branching Out programme for East Renfrewshire started this week up at Whitelee Wind Farm. Branching Out is an outdoor therapeutic programme for adults who use mental health services in Scotland. The service consists of 3 hours of woodland activities per week for a group of 12 participants delivered over a 3 month period.…

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Student story: North Ayrshire Recovery College

My world fell apart early last year when my husband of 44 years died suddenly of pneumonia. Our lives had resolved around each other, and mine was empty. Family and friends were supportive, but they had their own lives, and I was spending too much time on my own, which was not helping my mental…

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Get outdoors for your mental health with RAMH!

The better weather may interested you in getting out the house and into nature and if you need some extra support to do this, RAMH can help! Whether it’s upping your exercise or learning more about gardening, there are a variety of groups you can join to become more active through summer. Whatever your reasons…

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Movement and Wellbeing Festival Event Rescheduled till October 9th

The RAMH Movement and Wellbeing Festival has a new date to add to your calendar. On October the 9th, 1-4pm, there will be an event at Powerleague Paisley to celebrate World Mental Health Day. Information stalls from mental wellbeing providers in the area such as CAB Renfrewshire. Health walks from the venue at 2pm taking…

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Movement and Wellbeing Festival starts this weekend

RAMH are set to launch their first ever movement and wellbeing festival this weekend. The programme combines fitness and wellbeing events across Renfrewshire and East Renfrewshire and runs from the 3rd – 10th September. The event is organised by the Renfrewshire Community Services team. About the festival, Graham Cossar, RAMH Physical Activity Worker and Rachael…

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Save the date! Friday 8 October 2021, RAMH AGM

Save the Date – Friday 8 October 2021 RAMH AGM:  10.15am RAMH Conference will start at 11.00am and finish by 12.30pm.   You are warmly invited by Stephen McLellan and the team at RAMH to the RAMH AGM and Annual Conference – Trauma Informed Awareness and Practice Speaker:  Dr Graeme Grandison, non-clinical lead for The National Wellbeing Hub After the…

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A big thank you to the Blister Sisterz!

Three friends are walking the West Highland Way to raise money for RAMH. Gemma McNaughton, Samantha Colhoun, Shirley Stuart will be setting off on the famous walk on September 17th. We would like to pass on a big thank you from everyone at RAMH for their amazing efforts. The trio, who call themselves the Blister…

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Download a No Substitute For Life team registration form

No Substitute For Life, our annual memorial football tournament held in Ferguslie, Renfrewshire, returns on October 10th. The tournament is held to celebrate the memory of those we have lost to suicide. This is a 7-aside tournament for ALL, to raise awareness of suicide and show support for all those looking for help and advice…

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