News

Three friends are walking the West Highland Way to raise money for RAMH. Gemma McNaughton, Samantha Colhoun, Shirley Stuart will be setting off on the famous walk on September 17th. We would like to pass on a big thank you from everyone at RAMH for their amazing efforts. The trio, who call themselves the Blister…

No Substitute For Life, our annual memorial football tournament held in Ferguslie, Renfrewshire, returns on October 10th. The tournament is held to celebrate the memory of those we have lost to suicide. This is a 7-aside tournament for ALL, to raise awareness of suicide and show support for all those looking for help and advice…

We are looking for more RAMH service users to join our steering group that meets 2pm on the first Tuesday of every month over Zoom. This is a space for you to give us vital feedback and shape the work we do in the future. We’re looking for people who are excited to share their…

£20 inside a book that was returned to Paisley Central Library 53 years after it was due back has been donated to RAMH. The copy of Mrs Balbir Singh’s Indian Cookery was returned to the library anonymously with £20 included within it’s pages, presumably pre-empting  what would be a hefty late fine. As Renfrewshire Leisure…

The RAMH Rams Football Group will be playing a challenge match against current SWFL Division 2 champions Bishopton Ladies. Our Football group, which meets weekly to participate in 7-a-side, will look to hold their own as the take the step to a competitive 11-a-side game. The match will be at Bishopton’s home ground at the…

We have rebooted the Digizone, which was previously in the Charleston Centre, in the RAMH REstore, 24 Causeyside Street, Paisley (Old Mothercare). Our information worker and a peer volunteer will be stationed there every Thursday from 12-2pm to show people self-management resources and answer any questions. This could be everything from help with using a…

This Spring, RAMH and the Rotary Club are challenging people to grow a sunflower as a symbol of hope for brighter days ahead. We are sending out around 15,000 seeds to people in Renfrewshire and East Renfrewshire with the aim of seeing a meadow of bright sunflowers spread out in the community. As we navigate…

It’s ok not to be ok! Most people struggle with their mental health at some point during their lives. Sometimes people can work their way through mental health challenges by talking with others and writing a self-care plan for mental and emotional wellbeing. Answering five questions in ACUMEN’s self-care plan template could help you create…