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Anxiety Management

July 31 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until July 31, 2020

This is a group delivered over Zoom. Stress Hub suitable for those who would like to learn about tools, techniques and self-management resources to address and reduce their stress and anxiety. We aim to keep this simple and straightforward.

To make a referral call 0141 847 8900 or visit ramh.org to download a referral form.

For enquiries contact katie.mercer@ramh.org.


July 31
12:00 pm - 1:00 pm