Counselling in East Ayrshire
RAMH are pleased to bring our Adult Counselling service to East Ayrshire. This is a confidential, referral-based counselling offering up to six CBT-focused sessions to support individuals experiencing emotional distress.
This service is specifically for those referred by their MHP (Mental Health Practioner) and have been provided with a reference number to access the service.
Our counsellors work with individuals who are generally experiencing heightened levels of emotional distress. This can be for any number of reasons, for example, loss or bereavement, anxiety or stress, relationship or work difficulties or mild to moderate depression.
The service offers up to six one-to-one sessions with a qualified counsellor.
At RAMH we describe counselling as a partnership between the person and the counsellor which takes place in a private, non-judgemental and confidential setting. The counsellor listens to the persons concerns using a CBT (Cognitive Behavioural Therapy) approach, which is based on looking at the link between the way we think, the way we feel and the way we act and helps them to explore options for dealing with them.