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Physical activity
Support to increase physical activity gently and add social connections into people's weekly structure.
Designed to support individuals to increase their levels of exercise and activity, which looks to improve overall physical health and wellbeing. Seasonal activity is offered throughout the year and the delivery is supported by peer volunteers
We also work collaboratively with other partners in East Ren, in offering outdoor therapeutic programmes such as:
- Branching Out Programme
- Garden Workshops
- Nature Walks
- Outdoor educational courses
Email enquiries@ramh.org to discuss the service further.
Make a referral to RAMH today
Refer into our services by completing a referral form or call 0141 847 8900 to refer over the phone.
