Posts by James Power

The RAMH Rams Football Group will be playing a challenge match against current SWFL Division 2 champions Bishopton Ladies. Our Football group, which meets weekly to participate in 7-a-side, will look to hold their own as the take the step to a competitive 11-a-side game. The match will be at Bishopton’s home ground at the…

We have rebooted the Digizone, which was previously in the Charleston Centre, in the RAMH REstore, 24 Causeyside Street, Paisley (Old Mothercare). Our information worker and a peer volunteer will be stationed there every Thursday from 12-2pm to show people self-management resources and answer any questions. This could be everything from help with using a…

This Spring, RAMH and the Rotary Club are challenging people to grow a sunflower as a symbol of hope for brighter days ahead. We are sending out around 15,000 seeds to people in Renfrewshire and East Renfrewshire with the aim of seeing a meadow of bright sunflowers spread out in the community. As we navigate…

It’s ok not to be ok! Most people struggle with their mental health at some point during their lives. Sometimes people can work their way through mental health challenges by talking with others and writing a self-care plan for mental and emotional wellbeing. Answering five questions in ACUMEN’s self-care plan template could help you create…