Recovery Across Mental Health
RAMH supports people in their recovery from mental ill health.
What's on at RAMH this month?
Our monthly What's On? Guide shows everything we're doing across all the areas we cover in the upcoming month.
RAMH Wellbeing Map?
A user-led map for anyone looking to view what resources are nearby.
Whether it's finding a new favourite spot to walk or cycle, escaping in a
book from your local library or more practical support and advice on things
like health and money, there are lots of places to visit
that keep us well.
This Spring, RAMH and the Rotary Club are challenging people to grow a sunflower as a symbol of hope for brighter days ahead. We are sending out around 15,000 seeds to people in Renfrewshire and East Renfrewshire with the aim of seeing a meadow of bright sunflowers spread out in the community. As we navigate…
It’s ok not to be ok! Most people struggle with their mental health at some point during their lives. Sometimes people can work their way through mental health challenges by talking with others and writing a self-care plan for mental and emotional wellbeing. Answering five questions in ACUMEN’s self-care plan template could help you create…
About us RAMH is a Scottish registered charity (SC010430) based in Paisley, supporting approximately 7,000 people a year across Renfrewshire and East Renfrewshire in their recovery from mental ill health. Walking can lift our mood and reduce stress and anxiety. Take a look at our new RAMH Tree Map, a map of notable trees around…