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Training with RAMH

Our courses are designed to provide valuable skills, knowledge, and support to help you navigate and improve mental health in personal and professional settings.

Available courses

Mental Health Awareness Training

Understanding mental health is crucial in today’s workplace and beyond. Our Mental Health Awareness Training is a concise, yet impactful 2.5-hour session designed to increase awareness of mental health conditions, their causes, and how to support those affected. This interactive session will empower participants with the knowledge to recognise early warning signs, provide initial help, and promote a culture of openness and support. Whether you’re an employer, team leader, or simply passionate about wellbeing, this course will equip you with essential tools to foster a mentally healthy environment​.

No prior experience required

Covers common mental health conditions and their signs

Online or in person

Learn to provide immediate support and guidance

Cost: £360 per session for up to 12 participants or £50 per person

Scotland Mental Health First Aid (SMHFA)

Be the difference in someone’s time of need. Our Scottish Mental Health First Aid (SMHFA) course is a nationally accredited, 2-day training program that equips participants with essential skills to assist someone experiencing a mental health crisis. Delivered over two days by a qualified SMHFA instructor, this engaging course covers how to identify mental health challenges, intervene in crisis situations, and signpost individuals to appropriate professional help. Through group discussions, case studies, and interactive learning, you will gain confidence in handling mental health emergencies and supporting recovery​.

Nationally certificated course by Public Health Scotland

Learn life-saving suicide intervention skills

In person

Gain confidence in supporting others with mental health challenges

Cost: £1,500 for up to 12 participants or £150 per person

Trauma-Informed Practice: Small Change, Big Impact

Trauma is everyone’s business—its effects are far-reaching and can impact individuals, workplaces, and communities. Our 2.5 hour Trauma-Informed Practice course, Small Change, Big Impact, is designed to foster a culture of safety, empathy, and understanding. Through facilitated conversation, participants will explore the impact of trauma, develop emotional awareness, and learn practical ways to create a supportive environment. This course is essential for professionals in healthcare, education, social services, and anyone committed to making a positive change​.

Understand the impact of trauma on individuals and communities

Learn how to implement trauma-informed approaches in your workplace

Foster an inclusive and supportive environment

Online or in person

Cost: £450 per session for up to 12 participants or £60 per person

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