Recovery Across Mental Health
RAMH supports people in their recovery from mental ill health.
RAMH promotes recovery from mental ill health, and empowers people to build independent, fulfilled lives.
We offer a range of free, confidential services which provide:
- Immediate support in crisis situations for residents aged 16 and over in Renfrewshire
- Individualised care and practical support to people in their own homes
- One to one counselling sessions with a qualified counsellor
- Employability support to help individuals gain or maintain employment and/or volunteering opportunities
- A range of social, creative, therapeutic, educational and physical activity groups
- Support to family, friends, carers and the wider community through information and education
RAMH Wellbeing Map
A user-led map for anyone looking to view what resources are nearby. Whether it's finding a new favourite spot to walk or cycle, escaping in a book from your local library or more practical support and advice on things like health and money, there are lots of places to visit that keep us well.
Grow a Little Sunshine this Spring
This Spring, RAMH and the Rotary Club are challenging people to grow a sunflower as a symbol of hope for brighter days ahead. We are sending out around 15,000 seeds to people in Renfrewshire and East Renfrewshire with the aim of seeing a meadow of bright sunflowers spread out in the community. As we navigate…
ACUMEN launch new Self-Care Planning Service
It’s ok not to be ok! Most people struggle with their mental health at some point during their lives. Sometimes people can work their way through mental health challenges by talking with others and writing a self-care plan for mental and emotional wellbeing. Answering five questions in ACUMEN’s self-care plan template could help you create…
The New RAMH Tree Map
About us RAMH is a Scottish registered charity (SC010430) based in Paisley, supporting approximately 7,000 people a year across Renfrewshire and East Renfrewshire in their recovery from mental ill health. Walking can lift our mood and reduce stress and anxiety. Take a look at our new RAMH Tree Map, a map of notable trees around…
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